Dennis Stoika is a high-ranking career FBI agent, police officer, Marine veteran, NRA instructor, and expert in reality-based self defense. He is also a certified coach and practitioner in numerous modalities of functional fitness, health and nutrition. Most importantly, the way he trains clients to be the safest, strongest version of themselves is in an integrated, incremental, sustainable, and achievable fashion. Dennis visited at the start of the year to share how to approach 2021, make it the best year yet, and become 1% better every day, in every way.

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  • Integrated warrior training
  • Where awareness fits in a growth mindset
  • Importance of identifying what to get rid of
  • Creating attainable, sustainable habits
  • Success, failure, and when to change course
  • Front sight focus
  • Mental and emotional control
  • Reality based self defense
  • 5 second rule of ground fighting


Dennis Stoika specializes in reality based self-defense, grappling, firearms, functional fitness, nutrition, coaching, facilitating, and speaking. He has been a federal law enforcement officer since 1998 and is a former police officer and United States Marine.

FBI Supervisory Special Agent Dennis Stoika currently serves as a Law Enforcement Advisor to the United States Attorney General and Special Assistant in the FBI’s Office of Partner Engagement.  In these capacities he has overseen internal and external liaison within the Department of Justice and FBI Headquarters partnering with FBI branch and division executives and their staff, FBI field office Assistant Director’s in Charge and Special Agents in Charge, law enforcement executives, private sector executives, and community groups.

At Modern Era Warrior’s, America’s #1 Integrated Warrior Training, Dennis Stoika has combined Commando Krav Maga and Combat Submission Gracie Brazilian Jiu-Jitsu into the most complete self-defense system designed to prepare any individual for real combat in the shortest time possible.



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