COVID-19 may be the first time the entire world is united on the same side of a crucible and yet individually we must face uncertainty, fear, isolation, and life impacts. This episode presents resources, places, and ways to learn and act. You’ll get tips on health, connection, routine, and mindset – thinking about what’s left and what’s next. And find out about a FREE 14-day online training opportunity open now.

You can also find this one in video format on YouTube at Man of Mastery – YouTube Channel

“Will you look back at yourself and see someone who rose to the challenge, served, loved, and showed for the people around him or her?”

– Chief CJ Kirk

“Research shows that the best way to deal with negativity is to observe it, without reaction and without judgement.”

– Patrick Sweeney (The Fear Guru)

“Becoming a more robust human for yourself and your tribe is more important now than ever before in our lifetimes”

– Jeff Depatie


  • How to 2x brainpower with curiosity
  • 9 tactics to maintain and improve health
  • What might Marcus Aurelius say about COVID
  • The school of adversity and stress
  • Difference between scared and afraid
  • Mindset tips of an astronaut 
  • Best way to redirect negativity
  • Leading through change
  • Commitments for courage
  • COVID reflection for your future self
  • Call to human optimization



This article may contain product/service recommendations based on my own trial, error, and what I’ve found works well for me. Again, these are my own opinions from my personal experience. Your mileage will vary. For your convenience, I’ve provided links – mostly to Amazon because I’m a fan of the shopping and shipping ease. Some of these are affiliate links, meaning that if you choose to make a purchase then I will earn a small commission – at no additional cost to you. Please spend your hard-earned dollars wisely and only consider those products that are right for you. If you choose to purchase any of these items, I’d be honored if you do so through the affiliate link as the commissions will help to further the mission here at Man of Mastery. For more about affiliate links please see this page on our website.







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We will learn from executives, athletes, entrepreneurs, academics, relationship experts, wealth managers, and warriors. Embrace success as a process – not a singular event – achieved through grit, resilience, and perseverance. Study strategies to achieve extraordinary results through simple consistent actions, accomplishing what others deem impossible.

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